This is an episode we can ALL relate too...
A break up or divorce can be one of the most stressful, emotional and gut wrenching experiences in life. It can turn your whole world upside down; triggering all sorts of painful and unsettling emotions.
The pain, disruption and uncertainty means that recovering from a break up of divorce can take time . It takes some work & that can be very difficult.... However, it is important to keep reminding yourself that you can & will get through this; we all survive.
Speaking openly about her experience, Lydia discuss how she moved through all the negativity, creating a new business which supports others virtually.
If you are interested in finding out more about how The Break-Up Buddy can help you, please contact Lydia;
Instagram: @the_breakup_buddy
This episode is sponsored by Wax Monkey Melts:
Come on, Who doesn't love a wax melt...
Wax Monkey Melts are produced in Portsmouth & they pride themselves in making completely vegan melts; With Long lasting fragrances, luxury soy wax & are ECO friendly.
I have bought plenty of their wax melts, they are incredible!
To check out their range, Follow them on IG or Etsy;
Website: https://www.etsy.com/uk/shop/WaxMonkeyMelts?ref=shop_sugg
Instagram: @waxmonkeymelts
The Beautiful Minds Podcast is sponsored by Delivered Social - https://deliveredsocial.com/